The effect of high and low exercise intensity periods on a simple memory recognition test

(整期优先)网络出版时间:2016-03-13
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Purpose:Thepurposeofthisstudywastoinvestigatetheeffectofvariableintensitiesonasimplememoryrecognitiontaskduringexercise.Methods:Twentyactiveparticipantstookpartininitialtesting,afamiliarizationtrialandthenfour60mincyclinginterventionsinarandomizedorder.Interventionsconsistedofnoexercise(control),constantexerciseat90%ventilatorythreshold(constant)and2trialsthatinitiallymimickedtheconstanttrial,butthenincludedperiodsofhigh(90%VO2peak)andlowintensities(50%VO2peak).Cardiorespiratorymeasuresandcapillarybloodsamplesweretakenthroughout.Ashorttablet-basedcognitivetaskwascompletedpriortoandduring(50and55minintoexercise)eachintervention.Results:Theexerciseconditionsfacilitatedresponsetime(p=0.009),althoughtheextentofthiseffectwasnotasstronginthevariableexerciseconditions(p=0.011–0.089).Highintensityexerciseperiodsresultedinsomecognitiveregressionbacktowardscontroltrialperformance.Elevationsincardiorespiratorymeasuresandperiodsofhypocapniacouldnotexplainchangesincognitiveperformance.Conclusion:Changesincognitiveperformancewithvariationsinexerciseintensityarelikelytohaveimplicationsforsportandoccupationalsettings.Thetimingofcognitiveteststoexerciseintensitychangesaswellasuseofshortcognitiveassessmentswillbeimportantforfuturework.